Friday, October 30, 2009

Taking Pictures for Selling or Swapping Items Online

I have learned a lot about taking pictures to post online from my experience with eBay and my jewelry website. Taking pictures of jewelry is especially hard, and the part of making and selling jewelry that I hate the most! But I have learned a few tips that I thought I should share.

When taking pictures of small items, use the Macro mode on your camera. If you don't know how to change the setting, look it up in the manual that came with your camera. It helps that camera to focus on a small item close-up.

Don't always use the flash. Experiment with turning it off and on with the same photo and see which one works better. I have found that it is better to have the flash turned off when taking jewelry photos because the flash always makes a glare on the shiny surfaces of the jewelry and makes the picture almost useless for showing any detail.

When taking pictures of clothing, it is usually best to lay it out flat. Try to show the whole item so people will know how it looks. When you take a picture of a pair of pants folded up, no one can tell how they really look! Try to use a contrasting background, too, so that the item shows up. A solid colored bedspread is a good background for clothing.

Last, but not least, don't forget to describe your item! If you put a picture up with no description, some potential buyers will ask you the details, but some will just move on to the next item. It is less trouble for you and them if the information is available to them right then! Some details that might need to be included are: size (of clothing or most anything else), brand, condition, materials (is is silver, cotton, wood, etc.). Sometimes you need to explain what it is or what it is for.

Monday, October 26, 2009

Have a Drink of Water!

One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.

Lack of water is the #1 trigger of daytime fatigue.

Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.

Are you drinking the amount of water you should every day?

Saturday, October 10, 2009

Asparagus: A Miracle Cure??

I received an email about the benefits and nutritional qualities of asparagus. This is what it said:

"My Mom had been taking the full-stalk canned style asparagus that she pureed and she took 4 tablespoons in the morning and 4 tablespoons later in the day. She did this for over a month. She is on chemo pills for Stage 3 lung cancer in the pleural area and her cancer cell count went from 386 down to 125 as of this past week. Her oncologist said she does not need to see him for 3 months."

Her evidence included an article entitled, 'Asparagus for cancer' printed in Cancer News Journal, December 1979 which stated:

"I am a biochemist,and have specialized in the relation of diet to health for over 50 years..Several years ago, I learned of the discovery of Richard R. Vensal, D.D.S. that asparagus might cure cancer.

Since then, I have worked with him on his project. We have accumulated a number of favorable case histories. Here are a few examples:

Case No. 1, A man with an almost hopeless case of Hodgkin's disease (cancer of the lymph glands) who was completely incapacitated. Within 1 year of starting the asparagus therapy, his doctors were unable to detect any signs of cancer, and he was back on a schedule of strenuous exercise.

Case No. 2, a successful businessman 68 years old who suffered from cancer of the bladder for 16 years. After years of medical treatments, including radiation without improvement, he went on asparagus. Within 3 months, examinations revealed that his bladder tumor had disappeared and that his kidneys were normal.

Case No.. 3, a man who had lung cancer. On March 5th 1971, he was put on the operating table where they found lung cancer so widely spread that it was inoperable. The surgeon sewed him up and declared his case hopeless. On April 5th he heard about the asparagus therapy and immediately started taking it. By August, x-ray pictures revealed that all signs of the cancer had disappeared... He is back at his regular business routine.

Case No. 4, a woman who was troubled for a number of years with skin cancer. She finally developed different skin cancers which were diagnosed by the acting specialist as advanced. Within 3 months after starting on asparagus, her skin specialist said that her skin looked fine and no more skin lesions. This woman reported that the asparagus therapy also cured her kidney disease, which started in 1949. She had over 10 operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney condition. She attributes the cure of this kidney trouble entirely to the asparagus.

I was not surprised at this result, as `The elements of materia medica', edited in 1854 by a Professor at the University of Pennsylvania, stated that asparagus was used as a popular remedy for kidney stones. He even referred to experiments, in 1739, on the power of asparagus in dissolving stones. Note the dates!

For the treatment, asparagus should be cooked before using, and therefore canned asparagus is just as good as fresh. I have corresponded with the two leading canners of asparagus, Giant and Stokely, and I am satisfied that these brands contain no pesticides or preservatives.

Place the cooked asparagus in a blender and liquefy to make a puree, and store in the refrigerator. Give the patient 4 full tablespoons twice daily, morning and evening. Patients usually show some improvement in from 2-4 weeks. It can be diluted with water and used as a cold or hot drink.

This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases. As a biochemist I am convinced of the old saying that 'what cures can prevent'. Based on this theory, my wife and I have been using asparagus puree as a beverage with our meals. We take 2 tablespoons diluted in water to suit our taste with breakfast and with dinner. I take mine hot and my wife prefers hers cold.

For years we have made it a practice to have blood surveys taken as part of our regular checkups. The last blood survey, taken by a medical doctor who specializes in the nutritional approach to health, showed substantial improvements in all categories over the last one, and we can attribute these improvements to nothing but the asparagus drink.

Asparagus contains a good supply of protein called histones, which are believed to be active in controlling cell growth. For that reason, I believe asparagus can be said to contain a substance that I call cell growth normalizer that accounts for its action on cancer and in acting as a general body tonic.

In any event, regardless of theory, asparagus used as we suggest, is a harmless substance. The FDA cannot prevent you from using it and it may do you much good. It has been reported by the US National Cancer Institute, that asparagus is the highest tested food containing glutathione, which is considered one of the body's most potent anticarcinogens and antioxidants."

I know that there are many tonics and teas and foods that are supposed to cure or prevent cancer, so it is hard to know whether to believe any of them. I thought it was an interesting theory, though, and one worth trying!

Wednesday, October 7, 2009

Need a new title

I have decided that I need a snappier title for my blog. Does anyone have any suggestions?

Wednesday, September 23, 2009

Are you a stay-at-home-mom looking for a way to make some extra income?

Are you a stay-at-home mom looking for an income opportunity that will allow you to:

  • Spend quality time on something you care about away from the responsibilities of kids and home?

  • Do something that gives you an opportunity to use your talents and gain a sense of accomplishment and extra income for your family?

  • Enjoy the flexibility of working at your own pace and in your own way without the burdens of a boss or a schedule?

  • Own a real business that requires only basic computer skills and provides an in-depth training and support system to help you succeed?


Starting your own website with Site Build It may be your answer. Managing a website is a very effective and fun way to earn money at home. When I was looking for extra income ideas my sister recommended using Site Build It to me. I knew nothing about writing or creating a website, but she told me that SBI offers a unique opportunity to create a website about a topic that you know and care about and earn money from home on a part-time basis. There are no large investments required, and no special expertise is necessary. I now know first-hand that SBI does truly provide a unique experience in website development.

Site Build It!

Friday, September 18, 2009

National Health Care? A doctor's point of view



This is a letter written Zane Pollard, MD, an ophthalmologist at St. Joseph's Hospital in Atlanta, GA.

Friends:

I have been sitting quietly on the sidelines watching all of this national debate on health care. It is time for me to bring some clarity to the table and as your friend by explaining many of the problems from the aspect of a doctor.

First off the government has involved very few of us physicians in the healthcare debate. While the American Medical Association has come out in favor of the plan, it is vital to remember that the AMA only represents 17% of the American physician workforce. I have taken care of medicaid patients for 35 years while representing the only pediatric group in an opthalmology group left in Atlanta, Georgia that accepts Medicaid. Why is this? For example, in the past 6 months I have cared for three young children on Medicaid who had corneal ulcers. This is a potentially blinding situation because if the cornea perforates from the infection, almost surely blindness will occur. In all three cases the antibiotic needed for the eradication of the infection was not on the approved Medicaid list. Each time I was told to fax Medicaid for the approval forms which I did. Within 48 hours the form came back to me which was mailed in immediately via fax and I was told that I would have my answer in 10 days. Of course by then each child would have been blind in the eye. Each time the request came back denied. All three times I personally provided the antibiotic for each patient which was not on the Medicaid approved list. Get the point- rationing of care. Over the past 35 years I have cared for over 1000 children born with congenital cataracts. In older children and in adults, the vision is rehabilitated with an intraocular lens. In newborns we use contact lenses which are very expensive. It takes Medicaid over one year to approve a contact lens post cataract surgery. By that time a successful anatomical operation is wasted as the child will be close to blind from a lack of focusing for so long a period of time. Again extreme rationing. Solution- I have a foundation here in Atlanta supported 100% by private funds which supplies all of these contact lenses for my Medicaid and illegal immigrants children for free. Again waiting for the government would be disastrous.

Last week I had a lady bring her child to me.They are Americans, but live in Sweden as the father has a job with a big corporation. The child had the onset of double vision 3 months ago and has been unable to function normally because of this. They are people of means but are waiting 8 months to see the ophthalmologist in Sweden. Then if the child needed surgery they would be put on a 6 month waiting list. She called me and I saw her that day. It turned out that the child had accommodative esotropia (crossing of the eyes treated with glasses that correct for
farsightedness) and responded to glasses within 4 days, no surgery was needed. Again rationing of care.

Last month I operated on a 70 year old lady with double vision present for 3 years. She responded quite nicely to her surgery and now is symptom free. I also operated on a 69 year old judge with vertical double vision. His surgery went very well and now he is happy as a lark. I have been told, but of course, there is no healthcare bill that has been passed yet that these 2 people because of their age would have been denied surgery and just told to wear a patch over one eye to alleviate the symptoms of double vision. Obviously cheaper than surgery.

I spent two years in the US Navy during the Vietnam war and was well treated by the military. There was tremendous rationing of care and we were told specifically what things the military personnel and their dependents could have and which things they could not have. While in Vietnam, my wife Nancy got sick and got essentially no care at the Naval Hospital in Oakland, California. She went home and went to her family's private internist in Beverly Hills. While it was expensive, she received an immediate work up. Again rationing of care.

For those of you who are over 65, this bill in its present form might be lethal for you. People in England over 59 cannot receive stents for their coronary arteries. The government wants to mimic the British plan. For those of you younger,it will still mean restriction of the care that you and your children receive.

While 99% of physicians went into medicine because of the love of medicine and the challenge of helping our fellow man, economics are still important. My rent goes up 2% each year and the salaries of my employees goes up 2% each year. Twenty years ago ophthalmologists were paid $1800 for a cataract surgery and today $500. This is a 73% decrease in our fees. I do not know of many jobs in America that have seen this lowering of fees.

But there is more to the story that just the lower fees. When I came to Atlanta there was a well known ophthalmologist that charged $2500 for a cataract surgery as he felt he was the best. He had a terrific reputation and in fact, I had my mother's bilateral cataracts operated on by him with a wonderful result. She is now 94 and has 20/20 vision in both eyes. People would pay his $2500 fee. However then the government came in and said that any doctor that does medicare work cannot accept more than the going rate (now $500) or he or she would be severely fined. This put an end to his charging $2500. The government said it was illegal to accept more than the government allowed rate. What I am driving at is that those of you well off will not be able to go to the head of the line under this new healthcare plan just because you have money, as no physician will be willing to go against the law to treat you.

I am a pediatric ophthalmologist and trained for 10 years post college to become a pediatric ophthalmologist (add two years of my service in the Navy and that comes to 12 years). A neurosurgeon spends 14 years post college and if he or she has to do the military that would be 16 years. I am not entitled to make what a neurosurgeon makes but the new plan calls for all physicians to make the same amount of payment. I assure you that medical students will not go into neurosurgery and we will have a tremendous shortage of neurosurgeons. Already the top neurosurgeon at my hospital, who is in good health and only 52 years old, has just quit because he can't stand working with the government anymore. Forty-nine percent of children under the age of 16 in the state of Georgia are on medicaid so he felt he just could not stand working with the bureaucracy anymore.

We are being lied to about the uninsured. They are getting care. I operate on at least 2 illegal immigrants each month who pay me nothing and the children's hospital at which I operate charges them nothing also. This is true not only on Atlanta, but of every community in America. The bottom line is that I urge all of you to contact your congresswomen and congressmen and senators to defeat this bill. I promise you that you will not like rationing of your own health.

Furthermore, how can you trust a physician that works under these conditions knowing that he is controlled by the state. I certainly could not trust any doctor that would work under these conditions.

One last thing, with this new healthcare plan there will be a tremendous shortage of physicians. It has been estimated that approximately 5% of the current physician work force will quit under this new system. Also it is estimated that another 5% shortage will occur because of decreased men and women wanting to go into medicine. At the present time the US government has mandated gender equity in admissions to medical schools. That means that for the past 15 years that somewhere between 49 and 51% of each entering class are females. This is true of private schools also because all private schools receive federal fundings. The average career of a woman in medicine now is only 8-10 years and the average work week for a female in medicine is only 3-4 days. I have now trained 35 fellows in pediatric ophthalmology. Hands down, the best was a female that I trained 4 years ago, she was head and heels above all others I have trained. She now practices only 3 days a week.

Zane Pollard, MD

Saturday, September 12, 2009

Ragdoll Kitties


Quite by accident I have discovered a breed of cat that I don't think I can live without! lol! I went to the dentist the other day, and the hygienist had pictures of cats on the wall. She explained that she had four-legged children instead of two-legged ones and these were her two children. They were Ragdoll cats, she told me. I had never heard of them before, but one of them was so beautiful and its fur looked so soft! I did a little research later that day and read about them. From what I read, it seems that they are just about the perfect cat... they get very large (I love big cats!), their fur is very soft, they don't jump up on things a lot (I hate that!), and they are gentle and friendly. One site said that they act like puppies. I stumbled on a breeder's website and it just so happens that they are located about 30 miles from our home.

Of course, my son is all for getting a cat. He has been trying to get us to get one since we moved here; he loves cats. I thought my husband would flip out when I mentioned it, because we have been saying for a while "no more pets". But guess what he said? "OK!" oh, dear! When he got home he said, "Where's my kitty?" So, I guess we are considering getting a cat!