I just made the best milkshake; it was refreshing and delicious! But that's not all! It also:- is all natural
- has only 140 calories
- contains no dairy products
- has no sugar (except what is in the banana)
- has only 3 ingredients and is super easy to make
Here's how you can make it:
- Peel a ripe banana and break it into 1-inch chunks
- Freeze the banana for an hour or more
- Pour 1 cup of almond milk into a blender (you could use soy milk also, but I like the flavor of the almond milk)
- Add the frozen banana and 1/4 tsp. of vanilla
- You can add a dash of cinnamon if you want
Blend it up until there are no chunks of banana left. Pour it into a glass and drink it!
Yummy-licious! Enjoy!
(I think you could make it chocolate, too, by adding some unsweetened cocoa powder. I may try that next time!)
